our blog.
Articles on evidence-based practice, compassionate care, and the things that matter most to our clients. Written by Danielle Dawson, Clinical Psychologist.
The Foundation of Wellness: Exploring the Link Between Sleep, Mental Health, and Healing
Poor sleep can affect far more than energy levels. Explore the link between sleep and mental health, and how compassionate, evidence-based CBT-I support can help with ongoing insomnia.
Read article →Moving Beyond the Scale: Embracing Health at Every Size (HAES)
In my work at Linked Psychology, I often see the deep psychological toll of a world that equates health with a specific number on the scale. Health at Every Size offers a more compassionate, evidence-based path forward.
Read article →Embracing the Spectrum: What Being a Neuroaffirming Psychologist Means to Me
There is no single "right" way to think, feel, communicate, or experience the world. Being neuroaffirming is more than a professional label — it is a commitment to respecting and valuing the natural diversity of human brains.
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